Hello, my name is Sarah. I was always an avid athlete until I suffered a serious injury in college. The injury caused extensive pain through my neck and shoulders whenever I made certain movements. I had to live with the pain for years as there were no treatment options that worked for me. I finally went to see a chiropractor who helped me recover from this injury. My site will talk about the diagnostic tests and treatments used by chiropractors. I will explore the various injuries and illnesses chiropractors can treat. Thank you for coming to my website. I hope you enjoyed your visit.
Understanding Chiropractic Tests and Treatments
Two Natural Ways To Decrease The Frequency Of Your Cluster Headaches
Lucas Watts
The intense pain of cluster headaches can interfere with your sleep, your work, and the activities you love. If you've seen a doctor for your cluster headaches and serious causes like brain tumors and circulatory issues have been ruled out, then it's time to get to work on a treatment plan.
Though many patients turn to pain relievers and prescription medications to alleviate their cluster headaches, these treatments don't work for everyone – and they can have unpleasant side effects. If you're seeking a more natural way to reduce the frequency of your cluster headaches, here are a couple of options to consider:
Chiropractic Care
Sometimes cluster headaches may be caused or made worse by a pinched nerve somewhere in the spine. Chiropractors can help alleviate the symptoms by adjusting the spine to alleviate the pressure on the pinched nerve. Adjusting the spine may also alleviate pressure on other nerves that play a role in controlling pain sensations, bringing you relief.
If you wish to explore this treatment option, make sure you work with a chiropractor who has experience working with headache patients. At your first appointment, your chiropractor will assess the alignment of your spine and let you know how likely it is that misalignments are contributing to your cluster headaches. Then, he or she will apply pressure to various locations along your back and neck to bring your vertebrae back into alignment. You may hear a popping noise, but you should not feel any pain. Typically, you will need to return to the chiropractor periodically for adjustments in order to keep your headaches at bay – how often will depend on your unique symptoms. Contact a business, such as Yaeger Chiropractic, for more information.
Vitamin and Mineral Supplements
Some patients' cluster headaches are caused or made worse by nutritional deficiencies. So, taking vitamin and mineral supplements may help keep your headaches at bay. It's advisable to work with a nutritionist or dietician rather than just beginning to take supplements on your own. Your nutritionist can analyze your intake and determine which nutrients, specifically, may be lacking in your diet, and then recommend specific supplements and doses based on those findings.
Some common vitamins and minerals that may be recommended for cluster headaches include:
- Magnesium: People with cluster headaches often have low levels of magnesium.
- Vitamin B2: A deficiency of vitamin B2 can cause nerve irritation and inflammation, which are implicated in most cluster headaches.
If you're interested in treating your cluster headaches naturally, you do have options. Visit a chiropractor or dietician to get started today.
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